Spiritual Gaslighting: The Toxic Positivity Trap (Free Mini eBook)

Why Forcing “Good Vibes Only” Keeps You Stuck — and How to Heal Without Pretending You’re Fine

Free

Are you tired of being told to “just stay positive” when what you really need is permission to feel?
This powerful mini eBook, Spiritual Gaslighting: The Toxic Positivity Trap, unpacks how the pressure to be endlessly cheerful keeps you disconnected from your truth — and how real healing begins when you stop bypassing your emotions.

You’ll learn how to recognize the subtle ways “good vibes only” culture turns into self-gaslighting, how to restore trust with your emotions, and how to raise your vibration through honesty, not performance.


🌙 Inside You’ll Discover:

  • What toxic positivity really is (and how it sneaks into spiritual spaces)

  • How to spot spiritual gaslighting — from others and yourself

  • Why avoiding “negative” emotions blocks your manifestations

  • The difference between performative and authentic positivity

  • Simple, grounded practices for emotional alchemy and alignment


💖 Perfect For:

  • Women who are tired of pretending they’re fine

  • Anyone who’s been guilted into “high vibes only” thinking

  • Empaths, healers, and manifestors seeking grounded spirituality

  • Readers of Shadow Work Simplified or Less Stress, More Yes


🌕 Details:

  • Format: PDF (Instant Download)

  • Pages: 12

  • Cost: Free (yours to keep — no strings attached)

  • Created by: Kenzie | The Abundance Lounge


✨ Why You’ll Love It:

Because healing doesn’t mean denying your pain — it means learning to honor it.
This short guide will help you release the guilt around feeling “low-vibe,” reconnect with your emotional truth, and start manifesting from authenticity, not avoidance.

📘 Format: Digital Download (PDF)
📄 Length: 12 pages
⚡ Delivery: Instant download after signup or purchase confirmation
💰 Price: Free
🎨 Style: Minimalist spiritual design with neutral tones
🧠 Focus: Emotional authenticity, healing, and grounded manifestation
🕊️ Ideal For: Women, empaths, and seekers ready to release the pressure of “good vibes only”
🪞 Keywords: Toxic positivity, emotional healing, spiritual bypassing, self-awareness, shadow work
📍 Created By: Kenzie | The Abundance Lounge
🌐 Website: www.theabundancelounge.com

Digital Download Policy:
This is a digital product only—no physical item will be shipped. Due to the nature of digital downloads, all sales are final and non-refundable. Please ensure your email is entered correctly at checkout to receive your download link.

Usage Terms:
Your purchase is for personal use only. Redistribution, reselling, or commercial use is strictly prohibited.

Support:
Having trouble with your download? Reach out to us at help@theabundancelounge.com and we’ll help you out within 24–48 hours (excluding weekends & holidays).

Future Updates:
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This guide is for educational and self-reflective purposes only. It is not intended to provide medical, psychological, or therapeutic advice, nor to diagnose, treat, or cure any condition.

The practices and perspectives shared in Spiritual Gaslighting: The Toxic Positivity Trap are based on general personal development and spiritual growth principles designed to encourage self-awareness and emotional honesty.

This content is not a substitute for professional advice, therapy, or counseling. Always seek the guidance of a qualified healthcare provider, mental health professional, or spiritual advisor regarding any questions or concerns about your wellbeing.

By downloading and engaging with this material, you acknowledge that you are responsible for your own decisions, emotional wellbeing, and personal growth. No specific outcomes are guaranteed.